Reba McEntire Keto Gummies As you may expect, a keto diet, like exercise, only works when you do it. Bread is one of the most common things that people miss on a ketogenic diet. Reba McEntire Keto Gummies Reviews It may be wise in these cases to ratchet down your carb intake over time. Make sure you ingest enough electrolytes and calories in the first few days. A small reduction in one uncontrolled study where caloric intake was reduced on the ketogenic diet. No matter where you are on your keto path, or your un-keto path, there’s a lot to be said about understanding your body. So, whether you’re keto, or you’ve said buh-bye to the eating style, here’s why that’s not a bad thing.